Fill Your Cup: The Exhausted Educator's Guide To Emotional Wellness

Filling your cup can be challenging, but it can be done. This course will give you the tools to fill your cup and restore your hope in being an educator. It will share real, proven techniques and exercises that are customizable for YOU.

LEARNING OBJECTIVES:

• Spending time and energy efficiently, productively, and peacefully.
• Managing stress and preventing burnout.
• Supporting students' emotional wellness, including having conversations about mental health.

3 hours
3 Michigan SCECHs
0.3 Georgia PLUs
3 South Dakota hours
0.3 IACET CEUs