Affiliate Disclosure & Disclaimer

In the spirit of transparency, we want to let you know that some of the links you click on throughout our site may be affiliate links.

What That Means for You

If you click on one of these links and make a purchase, we may earn a small commission—at no extra cost to you. These commissions help us keep The Training Refinery running and continue offering free content, guides, and mental wellness tools.

We are a participant in several affiliate programs, including:

Amazon Services LLC Associates Program – As an Amazon Associate, we earn from qualifying purchases.
ClickBank
Other affiliate networks

We only recommend products, services, or programs that we have used or researched, or that we genuinely believe could add value to our readers. That said, any product, service, or recommendation should be carefully considered based on your own needs and circumstances.

No Medical or Mental Health Advice

The content on this website is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

We are not licensed therapists, counselors, or medical professionals.
Always consult with your physician or qualified mental health provider before making any changes to your health routine, including diet, exercise, medications, or therapy options.
If you are experiencing a mental health crisis or thoughts of self-harm, please seek help immediately. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline—confidential support is available 24/7.

Earnings Disclaimer

While we occasionally share stories of success or benefits from using certain wellness products or services, your results may vary. We make no guarantees regarding earnings, outcomes, or results for any product or service we mention.

GDPR and Cookie Use

If you’re visiting from the European Union or other regions with data privacy laws, please note that some affiliate programs use cookies or other tracking methods to attribute sales. You can review our Privacy Policy and Cookie Policy for more details on how your information is collected and used.

Social Media & Email

When sharing affiliate links on social media or in our email newsletters, we clearly mark sponsored or affiliate content with tags such as #ad, #sponsored, or (affiliate link), in compliance with FTC guidelines.

Questions?

If you have any questions about our affiliate partnerships, how commissions work, or anything else related to this disclosure, feel free to contact us. We believe in honesty, integrity, and empowering you to make the best decisions for your well-being.

Last updated: January 13th, 2026